breakfast
- Food
10 Foods You Should Avoid For Breakfast
Breakfast, obviously, is the most important meal of the day. The food you consume early morning makes a direct effect on your physical as well as mental health. We wake up after a long fast that lasts for almost 7-8 hours. It is very important to lift up your mood, feel fresh in the morning, and for that, breakfast is…
Read More » - Facts
Dust-Off Conventional Diets: Move On To Ayurvedic Diet Plan
Many of us battle for opting for a weight-reduction plan and avoid sickness but fail to do so due to our day-to-day schedules. But Ayurveda proposes a very simple diet plan in all its scriptures and it proposes if one follows it religiously, it’s a vow that he/she wouldn’t need many counselors in existence. Not only this, even the harm…
Read More » - Health and Wellness
6 Wholesome Indian Breakfast you must try out
India, known for its diverse culture, also offers authentic breakfasts, originating from different parts of the country. A well-known fact, breakfast is the most important meal of the day, keeps us active, and provides us with the energy to get on our feet and pull up our socks. We love our Indian breakfasts like we love our big fat weddings.…
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Are these Common Lifestyle Habits Good or Bad?
Okay, so a lot of us follow a set of habits in our daily lives and most of us are unaware of the fact that few of them are actually not good habits rather bad. An effect to it, these bad habits have adverse effects on one’s health and may cause a problem in the long run. So, today am…
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