- Health and Wellness
All You Need To Know About Intermittent Fasting
Intermittent Fasting (IF) is currently amongst the most popular health and fitness trends. Many people do this specifically for weight loss. What Is Intermittent Fasting? Intermittent fasting is not a diet but a dieting pattern in which there is a window where you can eat, and there is a window where you have to fast. So, this method does not…
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8 Amazing Use of Red Wine on Body
The health benefits of red wine have always been a debatable topic. But some researches show that red wine (when taken in small quantities) can induce a good sleep, relieve stress, promote heart health, and fight some forms of cancer. Thus, moderate consumption is key as heavy consumption can have adverse effects too. Image Source – www.canva.com In this post,…
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The Aghoris: The Darker Shade Of Indian Society
They live on Hindu cremation grounds, eat the left-out flesh of the human dead body, wear ash, and drink in a bowl made up of human skull. Yes, we are talking about the most revered and dreadful cult of Indian society; the followers of Lord Shiva – The Aghoris. The Aghoris And Their Origin Source: Daily Mail Once you go…
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Corporate Learning From Ramayana: Important 5 Skills
Even airing again after 33 years the show “Ramayana” became the highest viewed entertainment program globally. This Mythological and religious show gives us the code of conduct to lead a spiritual and disciplined life. But not just that, this great ‘Epic’ also gives us lessons for workplace settings like leadership, skills of management, and good governance. Ramayana also gives corporate…
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Learning 9 Negative Effects Of Over-exercising
Exercising keeps us fit, active, flexible, and also safe from being ravaged by cardiovascular diseases. We are benefited from exercise, but it has also a dark side – the disadvantages of excessive exercise that affect thousands of people every day. Exercise has rescued obese individuals from an inactive lifestyle. There are so many ways to exercise – swimming, cardio, aerobics,…
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