tea

  • Health and WellnessFoods you must include in your Healthy Breakfast

    10 Foods you must include in your Healthy Breakfast

    You have been eating breakfast in the morning, but is it healthy? Then what must a healthy breakfast include? This question baffled me at first, but it does make a point. Are we aware of the foods we are eating while considering them ‘healthy’? From time to time, our elders focused on not leaving the house with an empty stomach.…

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  • Facts

    Unique And Unusual Teas From Around The World

    Tea is an ancient beverage and is still consumed by people around the globe. Japanese matcha, Chinese black, herbal tea and flowering tea, oolong and Pu’er tea- there is a complexity revolving around teas which offers us a huge varie-tea (pun intended) of flavors, taste and aroma. But apart from the usual ones, there are few unique and unusual teas…

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  • Health and Wellness

    Things You Should Never do After Eating

    Did you know that some common things we do after eating could eventually affect your health? The following are the things that you should never do after taking your meal. SMOKE Smoking one cigarette after a meal is equal to smoking 10 cigarettes. This can increase the risk of bowel cancer and lung cancer. My suggestion, steer clear of them.…

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  • Health and Wellness

    6 Drinks help you to Detox from Festive Excesses

    The festival season is on and if you have indulged and now feel bloated, it is a good time to opt for Detox drinks. Simply put, these are drinks that can help you reduce toxins and feel healthier. Here are 5 that you need to include in your diet plan, right away! 6 Drinks help you to Detox from Festive…

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  • Health and Wellness

    Some great Drinks to keep your Stress at bay!

    Stress! Yes, nobody, these days is free from the word stress. Stress is the manner in which your body responds to any situation or circumstance. In this modern world of extreme competition, everyone goes through some or the other kind of stress. There are many situations that can shoot up your stress levels, it can be some work-related stress, study-related…

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