sugarcane
- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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9 Summer Foods That Help You To Reduce Body Temperature
In India, summers are maddening, and during such season it is very vital to keep ourselves hydrated and healthy as this summer heat takes a toll on our health. As summer is upon us, it is best to include these foods so that our body’s heat stress is maintained. 9 Summer Foods That Help You To Reduce Body Temperature 1.…
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