Health and Wellness

Peppermint Hydrosol Skin Benefits, Uses, and More

The sand, the sun, the water – there is a lot to love about the summer days. And do you know what’s not to love about the summers? It’s the heat and the effect it has on your skin.

Now, the good news is peppermint hydrosol can solve that problem for your skin to a great extent, so that you can enjoy your summers free of skin worries.

Eager to know more about what peppermint hydrosol can do for your skin? Read on!

What exactly is peppermint hydrosol?

Peppermint hydrosol, also called peppermint hydrolat, happens to be a refreshing product that is obtained through the steam distillation of the fresh peppermint leaves (i.e., Mentha piperita). It is one of the co-products obtained through the process of essential oil extraction. Thus, it comes with a small bit of essential oils, which means it also shares a few of the therapeutic effects of peppermint essential oil.

How does peppermint hydrosol work?

Peppermint hydrosol has a number of organic compounds. For instance, it has menthol, which is a naturally occurring terpenoid that gives peppermint its fresh scent and cooling effect. Along with that, it can also aid in soothing pain upon application to the skin. Also, it has d-carvone, which is another terpenoid found in peppermint hydrosol that gives it that refreshing aroma. Finally, it contains a powerful antioxidant known as eriocitrin.

Skin benefits of using peppermint hydrosol

Given below are the top eight peppermint hydrosol skin benefits that you can enjoy on direct application to the skin

#1 Helps to replenish moisture in your skin

Staying in the sun for a long time can make your skin lose its moisture and become flaky, irritated, and dry. Applying peppermint hydrosol on a regular basis can help to hold the moisture balance in the skin and prevent dryness.

#2 Cools down your skin

Apart from keeping the skin hydrated, the cold mist of this hydrosol also offers a nice cooling sensation on your face and skin. It is particularly helpful on those hot summer days.

#3 Reduces inflammation and calms irritation

The anti-inflammatory and cooling properties of the product helps to soothe irritation and inflammation on your skin. Along with that, peppermint hydrosol also soothes minor scrapes and skin burns.

#4 Helps to reduce pain

Small cuts, insect bites, and burns can feel highly uncomfortable. The component mentha present in peppermint hydrosol acts as a powerful analgesic that improves blood flow and reduces pain in the affected area.

#5 Preventing the nipple cracks

Anyone who has ever breastfed knows how difficult it is to deal with cracked nipples. There is sufficient evidence to suggest that putting peppermint hydrosol on the skin directly can help in relieving pain and preventing cracked nipples.

#6 Can keep bacterial infections at bay

Your skin is the home to a wide range of microorganisms, and most of them are harmless. But in some cases, the uncontrolled growth of the microorganisms can lead to infections. Mentha is known to have antibacterial properties.

#7 Functions as a type of penetration enhancer

Peppermint has menthol which is a strong penetration enhances that helps to boost the performance of all active ingredients by letting them reach the deeper skin layers.

#8. Keeps the pesky insects away

Your peppermint hydrosol is full of terpenes that have insect-repelling qualities. Thus, if you are planning to work in the garden or heading for a walk through the garden, put a bit of peppermint hydrosol on your skin to keep yourself cool and insects away.

Popular uses of peppermint hydrosol

The cooling effect, refreshing scent, and host of health benefits come together to make peppermint hydrosols a must-have in your cupboard for the summers.

A gentle cooling mist:

You can keep your skin hydrated and soothe the inflammation simply by spraying peppermint hydrosol all over the body and face. It can be combined with a bit of aloe vera for quick relief to your inflamed skin and stop it from peeling.

A soothing natural cleanser:

The peppermint hydrosol is a great addition to all skin toners. For the ones with oil or acne-prone skin, a bit of peppermint hydrosol with lavender hydrosol and rosemary can do wonders in cleansing the skin. For the ones with normal and aging skin, mix peppermint with some Rose Bulgaria hydrosol.

Addition to the morning shower gel:

Peppermint hydrosol can be used as a replacement for peppermint essential oil. Hydrosols are milder and work well when combined with citrusy aromas. You can blend peppermint hydrosol with lemon hydrosol to uplift your mood and get that boost of morning freshness.

Mix it in the oil-free lotions:

If the skin seems oily, it is a good idea to put some peppermint hydrosol in the oil-free moisturizer you use. This will help in hydrating the skin and enhance the overall appearance of it.

Add peppermint hydrosol to the scrubs:

You can mix peppermint hydrosol with pumice to use as a nice exfoliating scrub for your feet. Pumice is a good ingredient to remove dead skin and keep your feet exfoliated and smooth.

Add peppermint hydrosol to the foot spray:

Spray the feet with some peppermint hydrosol to banish any unpleasant odor and keep the feet smelling good.

Add peppermint hydrosol to a foot lotion:

Foot lotions that are infused with mint work well for the feet. So, you can use it as a calm, soothing treatment right before bed or try it as a cooling treatment after a long day.

Should you use peppermint hydrosol?

The best thing about peppermint hydrosol is that it is gentle on all skin types, including sensitive skin. Regular use can help in soothing and refreshing the skin, along with restoring radiance to the complexion. The fact that it’s affordable makes it even more of a must-have in your cabinet.

Final words

You can enjoy all the benefits of peppermint simply by incorporating the hydrosol in your daily skincare regime. Thanks to all the refreshing and cooling properties, there is a lot that peppermint hydrosol can do for your skin.


Darsh is a blogger and previous owner of this website.

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