diet routines
- Health and Wellness
4 Blood Type diet for Your Good Health
Having a personalized diet has been a new trend. How about we eat as per our blood group— A, B, O, and AB? According to the blood type diet, our blood type determines the type of food that is healthy. The idea of a blood type diet has been known for two decades. The concept of 4 diets for 4…
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Dust-Off Conventional Diets: Move On To Ayurvedic Diet Plan
Many of us battle to opt for a weight-reduction plan and avoid sickness but fail to do so due to our day-to-day schedules. But Ayurveda proposes a very simple diet plan in all its scriptures and it proposes if one follows it religiously, it’s a vow that he/she wouldn’t need many counselors in existence. Not only this, even the harm…
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5 Ayurveda Destinations In India
Though Ayurveda has lost its significance over time, it is gaining popularity in the 21st century again. Many Ayurveda destinations and resorts are now opening in various corners of the country. Some famous wellness resorts are listed below. 5 Ayurveda Destinations In India 1. ANANDA, Uttarakhand Ananda Spa is ideal for relaxing and relieving your mind from the monotonous city…
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