6 Rare Fruits With Amazing Benefits

There is absolutely no doubt that fruits are really healthy for our body. They are an important part of our diet and are really beneficial for us. But, do you know about these rare fruits that have mind-blowing benefits? Here’s everything you want to know about them!

6 Rare Fruits With Amazing Benefits

1. Prickly pears

via – clever-storage.com

This is an avocado shaped fruit that is grown in Southwest U.S. or Mexico. Its pulp is either ruby red or golden in color. It tastes mild and sweet. They are highly rich in magnesium and contain more magnesium than present in orange, apple, and pear combined together! The treasure of magnesium that it holds can avoid the danger of acquiring type 2 diabetes by us.

2. Longans 

via – thai-food-online.co.uk

Longans come from Southern China. They are also known as the little brother of another fruit known as lychee. They have a translucent flesh and are sweet in taste. The taste is similar to a mixture of grapes and pear. Longans are beneficial for us as they are rich in vitamin C and are a low-calorie fruit.

3. Star Fruit

via – hoy.com

This fruit is native to Southeast Asia and India. Star fruit is also known as Carambola and it tastes like a mixture of plum and apple. Its texture is crunchy like a cucumber. This as a low-calorie fruit and has rich amounts of vitamin C. Star fruit provides huge supplies of dietary fiber to our body and reduces the risk of dying from a heart ailment.

4. Kumquats

via – bujint.com

This strange fruit has a bitter pulp but has a sweet peel! They are in the shape of a bite-sized orange and they are grown in U.S. and China. This fruit is excessively rich in vitamin C than many other fruits like bananas, apples, oranges, grapes, etc.! People who consume Kumquats are less prone to high or low blood pressure risk.

5. Plantains

via – healthline.com

This banana-like fruit is grown in Southeast Asia, Latin America, Caribbean and some parts of Africa. Plantains have a hard texture and need to be cooked before consumption. They are green in color when raw and turn yellow on ripening. They are a rich source of Vitamin A and C and have more potassium as compared to bananas. They are extremely good for maintaining healthy blood pressure and keeping our bones strong.

6. Persimmons

via – yourlocalgreengrocer.com

They are grown in Canada, China, and Japan. They are soft and creamy in texture and taste sweet n sour when they are fully ripe. Persimmons are rich in Vitamin A and Vitamin C and are healthy for our immune system.

So now you can add some new fruits to your bucket list to stay healthy and fit!

Subscribe to our channels on YouTube & Telegram

Random Post

Did You Know About Indian Cuisine Before The Advent Of Chili?

Indian Cuisine Before ChiliChilli forms the soul of every Indian household. No housewife or cook can imagine whipping up a traditional Indian meal without...

Welcome to Mawlynnong – The Cleanest Village in Asia!

Among you and all the people reading this article, the probability is high that the highest proportion would be from urban areas. And if...

How Children Often Teach Us Important Life Lessons

From the moment a child is born, it is the parent's responsibility to educate and lead them. As children, they have a lot to...

Latest article

Achieving Personal Perfection through CoolSculpting in Denver

In the heart of the picturesque city of Denver, where the Rocky Mountains meet urban sophistication, a new artistry is emerging—sculpting bodies to perfection....

Cooking Green: Master the Zero-Waste Kitchen on a Student Budget

It’s easy to associate a student kitchen with takeout boxes, discarded pizza crusts, and leftovers going to waste. But what if you could transform...

Duck Jerky: Savoring Guilt-Free Indulgence

In the world of jerky, beef and turkey often take center stage, but a flavorful contender is gaining recognition among those who crave something...

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.