• Health and WellnessHealth Benefits Of Consuming Jaggery In Winter

    26 Health Benefits Of Consuming Jaggery In Winter

    Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…

    Read More »
  • Self CareYoga Asanas For Boosting Immunity

    4 Super Easy Yoga Asanas For Boosting Immunity

    Yoga is one of the most ancient practices performed by people to achieve a better body and a healthy lifestyle. Why do we keep coming back to different yoga asanas? Have you ever thought about that? Yoga is beneficial for endless reasons like stress relief, flexibility, improving mobility, and strength, and, most importantly, establishing spiritual connection and connection to our…

    Read More »
  • Health and Wellness

    6 Detox Drinks to Cleanse Your Body

    The festival season is on and if you have indulged and now feel bloated, it is a good time to opt for Detox drinks. Simply put, these are drinks that can help you reduce toxins and feel healthier. Here are 5 that you need to include in your diet plan, right away! 6 Detox Drinks to Cleanse Your Body 1.…

    Read More »
  • Health and WellnessOxytocin

    Did You Know Cuddling Releases Natural Painkiller :Oxytocin?

    On the off chance that you cherish embracing. At that point, people will be cheerful to realize that nestling is known to discharge normal painkillers. The moment when two individuals cuddle, their brains discharge oxytocin. It is a nestle hormone. Most probably known as “love or cuddle hormone”. via- Oxytocin: Natural Painkiller Oxytocin shows up in a man’s mind. Moreover, it…

    Read More »
Back to top button