• Factssleeping positions

    Your Sleeping Positions Can Reveal Your Personality

    source- New York beauty The most common sleeping positions and what they say about you:  1. The Fetal Position source- Bedroom Solutions As the name suggests, this position is inspired by the fetus. It looks like curling your knees in towards your chest like you’re tucked into a safe little ball. Approximately, 41% of the sleeping participants adopted this position…

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  • Health and Wellness

    Top 10 Ways To Practice Self-Care

    The care provided “for you, by you” is self-care. In this crazy world, you need to find some time to nurture and pamper yourself. It’s good to give yourself a little treat from time to time. Top 10 Ways To Practice Self-Care 1. Practice Yoga Everybody knows there is more than one benefit of yoga. It’s scientifically proven, that practising…

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