stress management

  • Facts

    7 Ways to Stop Craving for Junk Food

    All of us have junk food cravings knowing that it’s not healthy. But if you genuinely want to stop eating unhealthy or junk food then you have reached the right article. 7 Ways to Stop Craving for Junk Food 1. Increase Water Intake source: Often hunger or unhealthy food cravings are confused with thirst. We might not know this…

    Read More »
  • Health and WellnessOnline Lectures

    8 Tips To Tackle Online Lectures & Stress Management

    At the present moment, with the ongoing pandemic and having to stay in and attend online classes, cases of depression and issues of mental health have shot up. Not only is it a lot harder to pay attention in class right now, trying to study in a home environment with innumerable distractions around us and the overloading of assignments along…

    Read More »
Back to top button