skin health

  • Health and Wellness20 Remarkable Benefits of Drinking Water

    20 Remarkable Benefits Of Drinking Water

    Drinking water is very crucial for maintaining good health and wellness. It is a natural, readily available resource that is vital for our survival. Water is a crucial component of our body and plays a vital role in many bodily functions, including digestion, circulation, and temperature regulation. Let’s have a look at the remarkable benefits of drinking water: 1. Hydration…

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  • FoodAmazing Benefits of Sprouts

    15 Amazing Benefits of Sprouts

    Do you remember those science sessions where we had to experiment on the germination of sprouts? Remember wrapping some beans or legumes in a piece of damp cloth or cotton and waiting eagerly to see them germinate? At that time, it seemed to be the most fascinating thing ever. That process where the seeds are soaked, or wrapped for a…

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  • Self CareBenefits of Turmeric You Should Know

    14 Benefits of Turmeric You Should Know

    Turmeric/Haldi is a widespread and popular spice used excessively in many Indian households. It is a bright yellow spice used in various dishes. Indians have used this miracle spice in their families and Ayurveda for thousands of years.  The spice is famously known for its medicinal properties, anti-inflammatory properties, and a high source of antioxidants. 14 Benefits of Turmeric You…

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  • Health and WellnessThe Best LED Face Masks To Help Boost Your Glowing Skin

    6 Best LED Face Masks To Help Boost Your Glowing Skin

    LED phototherapy mask therapy is an incredible treatment that uses low-level light therapy through the use of LED light wavelengths to treat different skin concerns. These masks offer multiple advantages and treat many skin complexities varying from wrinkles, acne to pigmentation. It is a non-invasive method of facial treatment that helps in improving your skin by emitting different colors of light. …

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