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- Self Care
15 Easy Steps To Deal With Frustration
Frustration. Something which most people experience. But what exactly is it? An emotional response developed when we are irritated- of losing something, of failure towards our goals. You experience it whenever you don’t get the desired result, feel stuck in certain situations, or even when a conversation goes awry. Frustration in the long term may lead to anger, stress, depression,…
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7 Life Lessons From Bhagavad Gita
Bhagavad Gita demonstrates a way to the lost, response to the confounded, and insight to all. It is viewed as one of the best spiritual books the world has ever known. The basic role of the Bhagavad Gita is to light up for all of mankind the acknowledgment of the genuine idea of heavenly nature; for the most elevated otherworldly…
Read More » - Facts
How Do Introverts Deal with Anger?
Anger. One word and there it is, in your head, the list of things that can get you on the edge. However, you being an introvert or an extrovert also affects the way you feel and express anger. Being true to their behavioral pattern, introverts rarely become angry. It is so contradictory to the expression they always have on their…
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