habits
- Health and Wellness
7 Mindset Habits That Will Change Your Life
Practicing a healthy habit like drinking a lot of water or waking up early takes effort but does show results as well. What most people tend to forget is that the source of your outer habit is your inner energy – Your mindset. It can work for you or against you if not harnessed well. Regardless of what your desires…
Read More » - Facts
Electric Shock Bracelet Might be All You Need to Get Rid of
Do you occasionally get angry with yourself for not having enough self-control? Every time you decide to go on a diet, is there that one slice of pizza that was supposed to be harmless but ends up breaking your resolve? Don’t you wish there was someone to constantly stop you from doing something stupid? Well, Pavlok is here to the…
Read More » - Facts
Are these Common Lifestyle Habits Good or Bad?
Okay, so a lot of us follow a set of habits in our daily lives and most of us are unaware of the fact that few of them are actually not good habits rather bad. An effect to it, these bad habits have adverse effects on one’s health and may cause a problem in the long run. So, today am…
Read More » - Health and Wellness
Tips to Hold on to your Goals of Healthy Diet
Here are a few ways you can build up your willpower and create a system that will help you stay consistent with your eating habits and establish a healthy life for yourself.
Read More »