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- Health and Wellness
60 Incredible Benefits Of Practicing Meditation
Meditation has been practiced for thousands of years, and it’s not hard to see why. This ancient practice offers a wide range of benefits for both the mind and body. In this post, we’ll explore how meditation can help you improve your health and well-being today. Here are 60 incredible benefits of practicing meditation: 1. Reduces stress and anxiety levels…
Read More » - Education
19 Lessons To Learn From Ratan Tata Sir
Ratan Tata is one of the most well-respected and influential business leaders in India. Born in 1937, he served as the chairman of Tata Group from 1991 to 2012, during which he transformed the company into one of the most successful and innovative corporations in the world. Under his leadership, Tata Group grew from a conglomerate of disparate businesses into…
Read More » - Health and Wellness
11 Ways Yoga Can Improve Romantic Relationships
We are all pretty aware of the fact that yoga has been an excellent elixir for our bodies and has numerous health benefits. It helps deal with and heal various diseases and keeps our bodies in balance. Yoga can do wonders not only for body development but can strengthen your relationship too. It helps build romance and increase intimacy between…
Read More » - Health and Wellness
Get To Know The Fact Behind Why Do We Yawn?
Yawning, is usually considered a sign of boredom or your body’s way of telling you to get some shut-eye. The tears that form in your eye when you yawn tell you that you are missing your bed. The world famous saying “as contagious as a yawn” is so true. When you see someone yawning, you can’t really help yawning yourself.…
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