Migraine headaches can be difficult to live with and hinder carrying out your everyday tasks and activities. This condition comes with severe throbbing pain and pulsing sensation on one part of the head. Apart from pain, many people also complained of nausea, vomiting, light and sound sensitivity.
This pain can last for a few hours to days, and it can go from mild to chronic, which can affect your everyday ability to carry tasks.
Sometimes migraines come with a warning such as visual disturbances, flashes of light, blind spots, tingling feeling on one side of the face, arms or legs, and some might also feel difficulty speaking.
Though medications can help reduce the intensity of pain, it is not a permanent solution.
What can cause migraines?
Different factors can cause migraine;
Hormonal imbalances in women: when estrogen level fluctuates, especially during menstruation, pregnancy or during menopause, it can trigger severe migraine attacks.
Using oral contraceptives can also cause this condition.
Drinks: indulging in regular alcohol consumption such as wine or caffeine beverages such as coffee can trigger such pains.
Stress: if you are facing stressful conditions at home or work, it can lead to a migraine headache
Sensory stimulus: some people, when exposed to flashy lights, loud sounds and strong smells, can trigger these pains.
Change in sleep pattern: sleeping late or sleeping long hours can also help trigger migraine pains.
Food: processed food and additives such as sweeteners, aspartame or MSG found in various food sources can also help trigger migraines.
Chiropractic care for migraines
Seeking chiropractic care for getting relief from migraines is a wise decision. This treatment is safe, non-invasive, non-addictive and works as an alternative to medications, mostly a traditional way of treating migraine.
The practitioners use chiropractic techniques called adjustments, which help reduce joint restriction and misalignments of the spine and joints. These adjustments help reduce restriction, eliminate inflammation, and improve mobility and nervous system functioning. It also takes care of spinal health, and you will be able to manage migraine pain in a much more effective way.
Here are some benefits of choosing a chiropractor for migraines
- The adjustment treatment done by the practitioner can help in improving chronic pain.
- It helps in smooth spinal functioning.
- Reduces build-up of stress and tension, which can cause headaches to rise
- Chiropractors works on finding the root cause behind the pain
- They make use of non-invasive techniques.
- They also work on posture correction and exercise.
- Chiropractors also help manifest relaxation techniques to reduce stress and manage your pain in a better way.
Chiropractic care for migraines during pregnancy
Pregnancy is a beautiful phase but comes with its challenges. Many women reported suffering from migraines during that phase, and this is where chiropractic care can be beneficial for treating it.
Many studies have suggested that chiropractic treatment during pregnancy is safe and effective. Spinal manipulation and added therapies can keep you away from harmful medications and inflammation.
How do chiropractors work?
For treating migraines headaches, the practitioners perform techniques such as spinal adjustments and manipulations, which can help in eliminating stress and work on improving spinal functioning.
Apart from spinal manipulations, there are various other therapies, such as soft tissue therapy, which is used.
Chiropractors examine and ask you questions related to your daily activities and the lifestyle you are following, which may contribute to your issues.
Consulting a chiropractor for treating a migraine comes with no side effects but with relief conditions that can help in reducing pain and discomfort. So next time you suffer from a terrible migraine headache, do not think twice and get yourself chiropractic care.