- Facts
Where Did The Dirty Red Pistachios Disappear To?
Pistachios are not just the most addictive of all nuts but an excellent source of dietary fibers, healthy fats like MUFA (Monounsaturated fatty acids) and PUFA (Polyunsaturated fatty acids). They also contain thiamine, riboflavin, niacin, pathogenic acid, Folate, Vitamins including B6, C, D, E, K and ions like calcium, iron, Mmagnesium, manganese, potassium, and zinc. The tree of this nut…
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Are You A Failed Optimist?
‘Have a positive attitude’ is often said regardless of the trouble. As stated by the self-help industry, it is a philosophical idea that ‘you can change anything by expecting positive results any given time’. Positive thinking is not easy when life is a mess, you need to fight every urge of doubts. Having no support makes it even harder, staying…
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How Do Food Flavors Help Health?
Flavors make the food interesting. These flavors are not only for sensory impression but also serve a higher purpose. It satisfies our taste buds and prepares our body for digestion. Read to find out how different flavors help the system. 1. Bitter image credits – lifeprovidr Whenever I made faces at the bitter drinks my mom would say “it’s not…
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How Much Do You Know About Artificial Sweeteners?
Artificial sweeteners are food additives that provide a sweet taste to food. They contain significantly low calorie or zero calories. Despite all the research and approval from various health institute consumer are shying away from the use of these alternatives. Some concerns related to artificial sweeteners include weight gain, insulin imbalance, disturbance in gut biome and cancer.Some of the sweeteners…
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Gemstone Therapy Way To Wellness
Gemstone therapy or crystal therapy is used since centuries alongside other therapies to amplify the healing process. They are also associated with vibrational therapy as they are believed to carry energies that can have healing features. One easy use of gemstone is during meditation and visualization. Some of the awesome healing crystals are listed below. 1. Moonstone This stone soothes…
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