sleep cycle

  • Health and WellnessReasons Why should you sleep well

    7 Reasons Why should you sleep well

    After a day full of tiring errands, personal struggles, and professional hurdles, we all look for a sound sleep. No matter what problems come your way, sleep becomes the instant solution. Good sleep gives the human body a boost. A good night’s sleep can make an impact on an entire day in front of you. If one does not get…

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  • LifestyleDisadvantages Of Using A Cell Phone

    20 Disadvantages Of Using A Cell Phone

    Cell phones have, without a doubt, made life a lot easier for us, to the point that we cannot imagine our lives without them. It helps us not only in communicating but also offers knowledge and entertainment. Its advantages are numerous. It is the most convenient and popular form of blessing that technology has granted us. Hardly do we find…

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  • Health and WellnessCan Coffee Really Increase Your Level Of Productivity?

    Can Coffee Really Increase Your Level Of Productivity?

    Have you ever thought about the link between drinking coffee and being successful at work? If you think hard, you notice that many people, perhaps yourself included, have taken up coffee drinking around the time you landed your first serious job. The main reason why people start drinking coffee at work is that it helps them destress instantly. Of course,…

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  • FactsUnravelling Dreams

    Unravelling Dreams: What Are They And Their Meanings

    Have you ever woken up in haste trying to recall what you just dreamt? And I’m sure you have experienced a jolted interruption in an on-going super interesting dream and then quickly tried to go back to sleep to continue the storyline of your dream. We all have unique dreams but there has always been uncertainty about what do dreams…

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