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- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
Read More » - Lifestyle
20 Benefits Of Rose Water For Glowing Skin
In the beauty industry, rose water is a crucial ingredient. Many women have used rose water for ages. In fact, bathing in a rosewater pool was regarded as a ritual for queens and other royal ladies. Rose water is a calming tonic made from freshly picked rose petals. It is added to face packs to increase their effectiveness because of…
Read More » - Health and Wellness
11 Superfoods For Glowing Skin
Whatever we eat has an impact on the skin, hair and on our overall body. So, it important to eat foods that promote healthy skin and body. Some superfoods have more benefits to the skin as compared to others. 11 Superfoods For Glowing Skin 1. Avocados Avocados are packed with healthy oils and Vitamin E. Regular consumption of avocados help…
Read More » - Self Care
13 Ways To Create A Self-care Tool Kit
Self-care is an essential practice to maintain our mental, emotional, and physical well-being. It’s crucial to prioritize self-care to prevent burnout, reduce stress, and boost productivity. However, it can be a challenge to know where to start or how to make it a part of our daily routine. That’s where a self-care tool kit comes in handy. A self-care tool…
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26 Amazing Benefits Of Drinking Coconut Water
Coconut water has been a popular drink for centuries and for good reason. Not only is it delicious and refreshing, but it also offers many health benefits. Here are 26 Amazing Benefits of Drinking Coconut Water 1. Hydration Coconut water is high in electrolytes, making it a superb choice for hydration after a workout or during hot weather. 2. Weight…
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