routine
- Self Care
8 Ways To Stop Negative Thinking
Gloomy…Threatening…Dark… This is what your life becomes when negative thinking becomes a part of your life. Often uninvited, it becomes a part of your everyday life. You don’t even realize it. Disappointment, frustration, upset mood becomes common. But why do you even allow it to be a part of your life? Don’t you want to stop negative thinking once and…
Read More » - Lifestyle
5 Signs That You Are Sabotaging Your Life
Self-growth isn’t just a word in the dictionary that comes in a paragraph once in a while. It has become a prerequisite that needs to keep rewiring inside your mind. When growth becomes imperative, you stop sabotaging your life. You stop doing things that are hostile to your healthy growth. Why do some people not find peace even when they…
Read More » - Facts
The Pomodoro Technique: Ace Your Exams With Full Efficiency
Do you have lots of topics to cover for your exam? How many days are there for your exam? When you have lots to study, do you lose interest in studying? If yes, what do you do then? It happens that the student indulges in playing online games on their phones or on the computer. It takes a lot of…
Read More » - Facts
Five Ways to Make Sure You Get Plenty of Sleep While You’re on Vacation
There are a lot of expectations when you plan a vacation. You expect the hotel to be a certain way, you expect to spend a decent chunk of money, and you expect to have a good time. Do you have any expectations when it comes to sleep? For most vacationers, sleep is put on the back-burner. With so many things…
Read More » - Health and Wellness
10 Rules to Get a Perfect Beach Body this Summer
It’s that time of the year when we can chill out in the summer sun, enjoy the timid breeze, sip cocktails in the riveting beach club and simply indulge in the splendid weather. And of course, boiling weather, swimming in the crystal blue seas, and sunbathing in the sandy beaches does require taking off the clothes and being in a…
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