coffee
- Health and Wellness
10 Mood-Boosting Foods You Should Try
Mood-Boosting Foods are those food items that contain certain vitamins and nutrients that help relieve stress, anxiety, and depression. At times, we feel low without a reason or sometimes with a reason. It is absolutely okay to feel different at times. However, mental happiness is equally as important as physical stability. But why just certain foods? It is because these…
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24 Reasons Why Caffeine Is Bad For You
The world would be monotonous if we did not have a favorite thing to do, eat, or drink. We give time to do these favorite things. We go out and have our favorite food or drinks. It is okay to have them once a week or month but being excessively addicted to them might cause a problem. One such addiction…
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10 Foods You Should Avoid For Breakfast
Breakfast, obviously, is the most important meal of the day. The food you consume early morning has a direct effect on your physical as well as mental health. We wake up after a long fast that lasts for almost 7-8 hours. It is very important to lift up your mood, and feel fresh in the morning, and for that, breakfast…
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Are Coffee Beans Edible?
People enjoy indulging in coffee beans, and not like you’re probably thinking. It might be a little-known fact, but some individuals have a fondness for eating them and, in fact, the coffee plant’s “seeds” are edible. A fan favorite is roasting them and smothering them in chocolate. The key is moderation since these are highly concentrated as most seeds are…
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23 Foods For Better Lung Health
Do you ever give a thought to how vital lung health is? Ever thought of making healthy breathing passage a priority? No? Or have you just not taken any action? Now is the time that you take care of your respiratory systems, the lungs being a significant organ. When the lungs suck in air, some harmful elements like air pollutants…
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