anxiety
- Facts
7 Reasons Why Dogs Chase Their Tails
Want to lift your mood after a bad day at work or school? The answer here can be a cute little pup chasing his tail. Watching a dog chase their tail can bring a smile to anyone’s face and make you fall into fists of laughter. Those who have a dog as their pet, especially since it was a pup,…
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24 Reasons Why Caffeine Is Bad For You
The world would be monotonous if we did not have a favorite thing to do, eat or drink. We give time to do these favorite things. We go out and have our favorite food or drinks. It is okay to have them once a week or month but being excessively addicted to them might cause a problem. One such addiction…
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7 Most Common Mental Disorders In India
Psychological or mental health disorders are common across India. According to facts, in 2017, mental illnesses of various severity impacted one in seven Indians. Since 1990, India’s total disease burden has nearly risen in proportion to mental diseases. Another reason why mental health problems are rising in India is that people do not pay heed to them. It could be…
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11 Super Foods To Ease Stress And Anxiety
It is a sad truth that stress and anxiety have become everyday companions for a lot of us. Though it can be challenging, there are a lot of smart ways to deal with stress and anxiety at home. The most effective way is a good and healthy diet. Certain food items can help you feel better and soothe out the…
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10 Home Remedies To Manage Your Anxiety
Anxiety is a part of everyday life. Each and every single person faces anxiety at some point in their life. Fear, threat, worry, stress, and nervousness come within the territory of anxiety and are difficult for an individual to deal with. Many people think anxiety is terrible, and it makes them feel down all the time. But no, anxiety is…
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