Catherine Palmer

Cate is a nutritionist, writer, and a huge geek. Her fields of expertise could be summed up in well-being, health, and lifestyle-related topics. Her interests are on the other hand wide and ever-evolving. Cate enjoys sharing her knowledge via collaborating with other awesome bloggers. To see what she is up to next, check out her Twitter dashboard.
Protein intake is essential for good health. You need it to grow and develop, to gain muscles, to make enzymes, blood, antibodies, etc. Many...

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Learn these Essential Basic Life Support Tips to Save Lives

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Dead is the permanent cessation of all functions that keep a living organism alive. All the functions of the body are controlled by the...

Here’s Why We Should Add More Pulses To Our Diet.

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Pulses have always been one of the most important grains and an integral part of the Indian Kitchen. Our daily usage of pulses in varied dishes...
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Read Fascinating Facts About No Celebrity, But A Caterpillar

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Celebrity gossip and television series discussions are all that is trending, talking about who what wear or who is dating who is what the...

Winter Infections: Here Are Some Tricks To Be Safe From Winter Infections

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Winter Infections Change in temperature and weird weather is what makes you fall sick during winters. A sudden increase in the air pollutants increases the risk...

Mount Everest: Here Are Some Interesting Facts About The Mountain

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Mount Everest, which is also known as Sagarmāthā ( ‘forehead of the sky’) is located in Nepal Tibet-China border. Its peak is about  8,848...

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Blood Curdling Lore Of The Black Eyed Children

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Imagine you're lounging at your place and in the middle of the night, out of nowhere, you hear a knock on the door. You...

How To Use Fruits And Vegetables To Help Manage Your Weight

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A sound and adjusted eating routine incorporate a decent segment of natural products, vegetables, nuts and entire grains. An eating routine wealthy in foods...
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Dreams – Why You Remember And Why You Forget

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It’s the 3rd time your Mom called you and you’ve finally realized the seriousness of the situation. The 1st call could be royally ignored;...

Fast food restaurants should display calorie count

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Driving eateries would exhort clients that what number of calories were there in each dish on their menus. This can be in lesser demand if...
Red and Yellow makes you hungry

Do the colors Red and Yellow really make you feel Hungry?

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It is often noticed that many of the restaurants’ logos are in red and yellow colors. Furthermore, it is said that the restaurants generally...