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- Health and Wellness
10 Points To Remember For A Perfect Pushup
Exercising is an essential task that our body demands to function in a fine and healthy shape. There are many exercises that one can perform to become stronger and healthier. Many people believe that only the gym and its machines can make you fit and active. But bodyweight exercises are efficient too (in some cases, they overpower gym exercises!). With…
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24 Reasons Why Caffeine Is Bad For You
The world would be monotonous if we did not have a favorite thing to do, eat, or drink. We give time to do these favorite things. We go out and have our favorite food or drinks. It is okay to have them once a week or month but being excessively addicted to them might cause a problem. One such addiction…
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30 Interesting Facts About Potatoes
Potatoes are a root vegetable and staple food of many households. They are cheaper and easy to grow. One of the properties of potatoes is that they are naturally gluten-free. Apart from all these benefits of potatoes, there are various facts about it that you might be unaware of. Have a look at the interesting facts about potatoes one by…
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11 Super Foods To Ease Stress And Anxiety
It is a sad truth that stress and anxiety have become everyday companions for a lot of us. Though it can be challenging, there are a lot of smart ways to deal with stress and anxiety at home. The most effective way is a good and healthy diet. Certain food items can help you feel better and soothe out the…
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11 Benefits Of Almond Oil For Your Skin
Almonds are not only great for snacking and adding to your favourite trail mix; their oil can also provide unique benefits to your body and increase your brain health and memory, as told by the elders. Since ancient times, Chinese medicinal practices and Ayurveda use almond oil to treat skin-related problems; it provides moisture, soothes your skin and often treats…
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