inflammation
- Self Care
5 Amazing Benefits Of Castor Oil
Castor oil has enormous advantages and benefits that many of us are mostly unaware of. Our elders have used it for a very long time because of its healing properties. It is known for its anti-bacterial properties and has some amazing medicinal and therapeutic benefits. It helps in detoxifying our body and improves heart health; castor oil is known for…
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4 Super Easy Yoga Asanas For Boosting Immunity
Yoga is one of the most ancient practices performed by people to achieve a better body and a healthy lifestyle. Why do we keep coming back to different yoga asanas? Have you ever thought about that? Yoga is beneficial for endless reasons like stress relief, flexibility, improving mobility, and strength, and, most importantly, establishing spiritual connection and connection to our…
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8 Benefits Of Drinking Water From Copper Vessels
We all know that water is the essence of life and it also plays an important role in the functioning of our bodies. During olden times the people used to store the water overnight in copper vessels and drank that water with empty stomach in the morning. Storing water in copper vessels is a natural purification process. It kills all…
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Did You Know The Myriad Health Benefits Of Flaxseeds?
Flaxseeds or linseed or alsi as it is known in India has myriad of health benefits when consumed in right proportions and the right way. What can’t a small proportion of flaxseed do for you? Ranging from managing cholesterol, cancer, skin and hair, diabetes to controlling cardiovascular and digestive health, it has achieved it all. Flaxseed is known to be…
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