behavioral changes

  • Health and Wellness

    4 Ways to Manage Claustrophobia

    Have you felt uncomfortable in a place that is closed from all sides and has no ventilation? This is something normal because no ventilation means a lack of oxygen, which causes difficulties in breathing. But, if this normal thing becomes a fear or a phobia, it turns abnormal. You might have heard many people talking about their phobias. A phobia…

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