shivam

Shivam Chopra belives a lot in healthcare! Not just because he is about to be a Doctor, but also because he belives in the power of changing lifestyle! By qualification he is an aspiring physiotherapist which helps in giving him practical knowledge. He is also a certified Aerobic Instructor from IAFT and a Physical therapist from Manual Therapy Foundation Of India. He is also certified for Basic Life Support (BLS) & CPR from Kokilaben Dhirubai Ambani Hospital, Mumbai.
Negative Thinking ‘WORRY’! The word itself is intense. But what if I say worrying is good for health? I don’t know about others, but when it...
Regard Trees And Plants As Sacred Trees and plants have always been a divine source for humankind. Our Ancestors have recognized the sacredness and passed...
Arthritis is a relatively serious condition. Though it is not fatal, it surely holds power to make life challenging and uncomfortable for the sufferers....
Mala Beads have a special significance in the spiritual aspects of life. Wearing or chanting Mala's can bring peace to your mind and soul (know...
Interesting food facts "As long as you have in your mouth you have solved all the problems for the time being" - Franz Kafka We all,...
Benefits of Castor Oil Castor oil also known as “Arandi Ka Tel” in Hindi is perfect for many things, as per the ancestors. This type...
Sometimes, a DASH is all we need for Hypertensives! We have entered 21st Century, where on one aspect, we have welcomed Science & Technology to...
In an Indian household, our parents teach us from a very young age to never touch papers, books and people with our feet. If our...

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