immunity
- Health and Wellness
26 Amazing Benefits Of Drinking Coconut Water
Coconut water has been a popular drink for centuries, and for a good reason. Not only is it delicious and refreshing, but it also offers many health benefits. Here are 26 amazing benefits of drinking coconut water: 1. Hydration Coconut water is high in electrolytes, making it a superb choice for hydration after a workout or during hot weather. 2.…
Read More » - Health and Wellness
Amazing Healing Benefits Of Drinking Water In A Copper Vessel
Copper Vessel Is Beneficial For Our Health You must have heard this from your elders for sure. According to ancient times and Ayurveda, all three “doshas” in our body – Vata, Kapha, and Pitta, are balanced due to copper vessels. It also helps in giving positives charges to water. Source- foodandremedy.com The purification process takes place within the copper vessel itself.…
Read More » - Self Care
5 Amazing Benefits Of Castor Oil
Castor oil has enormous advantages and benefits that many of us are mostly unaware of. Our elders have used it for a very long time because of its healing properties. It is known for its anti-bacterial properties and has some amazing medicinal and therapeutic benefits. It helps in detoxifying our body and improves heart health; castor oil is known for…
Read More » - Self Care
4 Super Easy Yoga Asanas For Boosting Immunity
Yoga is one of the most ancient practices performed by people to achieve a better body and a healthy lifestyle. Why do we keep coming back to different yoga asanas? Have you ever thought about that? Yoga is beneficial for endless reasons like stress relief, flexibility, improving mobility, and strength, and, most importantly, establishing spiritual connection and connection to our…
Read More » - Self Care
5 Super Foods To Boost Your Immune System
Your immune system plays a vital role in keeping your body active and healthy. Its essential function is to protect your body from various infections, germs, and bacteria. The immune system is a combination of multiple cells, organs, and proteins. But here’s something interesting. When your body is working fine and performing all its functions smoothly, there is no issue.…
Read More »
