helps in digestion

  • Health and WellnessBenefits Of Cucumber

    15 Benefits Of Cucumber For Healthy Skin And Hair

    Why eating cucumber is healthy? The answer lies in its content and nutritional values. Cucumber contains all of the nutrients you need, such as vitamins (C, B1, B2, B3, B5, B6), copper, potassium, magnesium, calcium, folic, and more.  They grow quickly in your home yard, or even in a bottle. They are refreshing and healthy. The list falls short when…

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  • Health and WellnessBenefits Of Coriander For A Good Health

    11 Benefits Of Coriander For A Good Health

    Coriander has numerous advantages for health. Coriander or cilantro is also a good source of dietary fibre, manganese, iron, and magnesium. However, coriander leaves are high in vitamin C, vitamin K, and proteins. Small amounts of calcium, phosphorous, potassium, thiamine, niacin and carotene are also available in coriander. There are multiple impressive benefits of coriander leaves that prove why it…

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