Hangovers are nothing but severe headaches or other painful experiences that are a result of excessive alcohol drinking. We all enjoy partying but the aftermaths of these parties can at times be unbearable. Therefore, here we are for your rescue, read these simple ways to cure hangovers, and thank us later.
How to Cure Hangover
Many of us party hard on Saturday nights and then end up having hangovers on Sunday morning, which actually happens because of overdoing alcohol. But do not panic it is common, and it is bound to happen. It happens with almost everyone who drinks beyond their intake capacity.
However, overdoing of anything shouldn’t be done. Overdoing is really bad for health and skin both and in this case, alcohol tops the list. Alcohol consumption should be restricted to a particular limit, that your body can handle it should not exceed more than that.
If you are in the hangover phase, Then we have something right here for you only! It is not just for the hangover of New Year parties, but these can be utilized anytime, anywhere for anything you feel is like a hangover! Whether it is a Saturday night party, a birthday party, a wedding celebration, or a new year, these tips work for all sorts of hangovers. Try them and get relief from those crappy painful headaches or stomach aches. But first, you need to identify that it is a hangover only then can you try these out.
How do you identify if you have a hangover?
- Mild fatigue
- Decreased brain function
- Ache in the temples (can trigger a migraine)
- Upset stomach
- Nausea
- Light sensitivity
- Dizziness
- Exhaustion
- Muscle aches
- Inability to eat
- Laziness to get out of the bed
How much excessive can your hangover be (On what things does it depend on)?
- Is it because of the type of alcohol?
- Is it because of the amount of alcohol taken? Which usually is the case.
- Is it because of the food you consumed with that alcohol?
- Is it because of your water intake, which was either high or low?
- Is it regarding your general body health?
- Is it because of your body weight?
- Is it because of your Metabolism which certainly might be slow?
- Is it regarding the functioning of your Liver?
How to handle your hangovers (Try to keep them mild as as possible)?
- It’s obvious that you need to drink in moderation so that you don’t go overboard on the toxins, which can have a big-time effect on your body. The human body is a machine that can flush out the toxins. But that does not happen overnight. The process of elimination is very slow. If we pour a huge amount of toxins all together inside our body then our metabolism slows down and the body is not able to flush out toxins. In such a case we all suffer hangovers, at times they can be really intense ones. So the question is how to cure a hangover?
Give some of these remedies mentioned below a try! And your hangover will go away eventually
Banana-Curd Smoothie
Ingredients: –
- 1 Banana
- Mint leaves
- 2 tbsp. of curd
Method: –
- Blend all the ingredients together in a blender.
- Add ice cubes (if required)
- Garnish it with mint leaves.
- Serves 1
Black Grapes- Curd Smoothie
Ingredients: –
- 6-7 Black grapes
- 2 tbsp. of curd
Method: –
- Blend both the ingredients together in a blender.
- Add ice cubes (if required)
- Garnish it with half cut grapes
- Serves 1
Apple-Honey Smoothie
Ingredients: –
- 1 sliced apple
- 1 tbsp. of honey
Method: –
- Blend both the ingredients together in a blender.
- Add ice cubes to the mix (if required).
- Serves 1
Ginger Tea
Ingredients: –
- Warm water (1 glass)
- Ginger Juice
- 1 tbsp. of honey
Method: –
- To boiling water, add ginger juice,
- Add 1 tbsp. of honey in the cup.
- Adding ginger water to the cup with honey.
- Serve hot.
Lemon Water
Ingredients: –
- Lukewarm water (1 glass)
- 2 tbsp. of lemon Juice
- 1 tbsp. of honey
Method: –
- Mix all the ingredients together.
- Serve well.
Follow any of these remedies to cure hangovers and make sure you limit yourself the next time you booze.
Have fun, drink responsibly, and never drink and drive!
