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- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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17 Harmful Effects Of Eating Junk Food
Junk foods can be a treat for the taste buds, but their negative effects are widely known. Their regular consumption can have negative effects on health and cause irreparable damage to the body. These foods can eventually make your brain weak and non-functioning. Eating junk food affects both physical and mental health.Any food with zero or negligible nutritional value, high…
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