• Health and Wellnessways to practice mindfulness for self-care:

    40 Ways To Practice Mindfulness For Self-Care

    In today’s fast-paced world, we often forget to take care of ourselves. We are so consumed by our daily routines that we hardly get any time to reflect on our thoughts and emotions. However, mindfulness can help us in this aspect. Mindfulness is the practice of being in the moment without any judgment or distractions. It can help us reduce…

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  • Health and Wellnessbenefits of self-care and why you need it in your life.

    41 Benefits Of Self-Care And Why You Need It

    Self-care has become a buzzword nowadays and for a good reason. It refers to the practice of taking care of oneself, both physically and emotionally. In today’s fast-paced world, where work and personal responsibilities can leave us feeling drained and stressed, taking care of oneself is more important than ever. 41 Benefits Of Self-Care And Why You Need It 1.…

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  • Lifestyle

    13 Ways Communication Skills Help Your Career

    Communication is a tool that helps us connect with everyone. Whether you are a student or a working professional, good communication is something that will connect you much further on. Proper communication helps to solve a variety of problems and solve problems. For this, you need to be able to communicate well. Communication is not only essential; it is the…

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  • FactsHugs are the most powerful weapon

    8 Reasons Why Hugs Are The Most Powerful Weapon

    Hugs are in great demand nowadays. Especially when the world faces a crisis as severe as a pandemic. The pandemic has undoubtedly cost us a lot of lives. Most of us have lost a friend, an old acquaintance or a loved one. In such testing times, we’re bound to miss the warmth of love against our skins. We hug someone…

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  • Health and WellnessHow To Improve Your Listening Skills For Stronger Relationships

    Improve Your Listening Skills For Stronger Relationships

    How often do you genuinely listen to others? When someone tries to talk to you about something difficult they’re going through, do you avoid the conversation? This may be a sign that your listening skills are not exactly up to par, which can make it harder to connect with others. Being a good listener is an essential communication skill and…

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