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4 Side Effects Of CBD Oil
For years now, CBD has been gaining popularity due to the positive effects it can have on health, so if you are one of the people who want to start taking CBD frequently, it is important that you are aware of every effect that the intake of the substance can cause. Despite the fact that CBD is associated with cannabis,…
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Panic Attack Vs Anxiety Attack
‘Panic attacks’ and ‘Anxiety attacks’ are words often used interchangeably. However, they are two different conditions, even though their symptoms and trigger may be alike. But some features make them not so similar. Mental health professionals use the two terms for specific disorders and symptoms. Anxiety attack is taken to be a layman’s word for heightened anxious feelings that build…
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Learning 9 Negative Effects Of Over-exercising
Exercising keeps us fit, active, flexible, and also safe from being ravaged by cardiovascular diseases. We are benefited from exercise, but it has also a dark side – the disadvantages of excessive exercise that affect thousands of people every day. Exercise has rescued obese individuals from an inactive lifestyle. There are so many ways to exercise – swimming, cardio, aerobics,…
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What is Depression: The Signs, Symptoms and Solution
These days a word is very common among youth and other generations too which is DEPRESSION. We all must have heard about this, but do we actually know what is it? Everyone defines it in their own way. Some think it’s a mental illness, some think it’s a disease and some of you may also think that nothing like depression exists.…
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