Adhd
- Health and Wellness
60 Incredible Benefits Of Practicing Meditation
Meditation has been practiced for thousands of years, and it’s not hard to see why. This ancient practice offers a wide range of benefits for both the mind and body. In this post, we’ll explore how meditation can help you improve your health and well-being today. 60 Incredible Benefits Of Practicing Meditation 1. Reduces stress and anxiety levels Meditation is…
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7 Most Common Mental Disorders In India
Psychological or mental health disorders are common across India. According to facts, in 2017, mental illnesses of various severity impacted one in seven Indians. Since 1990, India’s total disease burden has nearly risen in proportion to mental diseases. Another reason why mental health problems are rising in India is that people do not pay heed to them. It could be…
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