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- Self Care
15 Simple Ways To Reduce Stress
Stress is a common experience for many. Millions of adults in the United States feel anxious or worried every day. Many people struggle with stress daily. Work, family issues, health, and financial obligations are part of everyday life and often contribute to stress levels. So, These Are Some Simple Ways To Reduce Stress: 1. Get More Physical Activity Source: britannica…
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8 Reasons Why Hugs Are The Most Powerful Weapon
Hugs are in great demand nowadays. Especially when the world faces a crisis as severe as a pandemic. The pandemic has undoubtedly cost us a lot of lives. Most of us have lost a friend, an old acquaintance or a loved one. In such testing times, we’re bound to miss the warmth of love against our skins. We hug someone…
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