emotions
- Health and Wellness
40 Ways To Practice Mindfulness For Self-Care
In today’s fast-paced world, we often forget to take care of ourselves. We are so consumed by our daily routines that we hardly get any time to reflect on our thoughts and emotions. However, mindfulness can help us in this aspect. Mindfulness is the practice of being in the moment without any judgment or distractions. It can help us reduce…
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99 Phobias You Didn’t Know Existed
Fear is a part of our life. It’s a feeling almost inevitable in certain situations in life – such as the fear of flunking a class, the fear of losing someone, or the fear of getting caught doing something illegal. Now, a certain amount of fear is okay for us to feel. If this fear causes hindrance in our everyday…
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Complexity In Human Behaviors: 4 Causes Responsible
Ever noticed your younger sibling getting sad after having a nice time at school, the next day? Even our mothers behave differently at times. The jolliest one in the group, who never cancels their plans, refuses to join. When people fall sick, they become irritable. This conundrum of complexity in human behaviors is difficult to understand. Sometimes, we fail to…
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Emotional Intelligence: How To Deal With People?
Emotional Intelligence refers to the ability to monitor and control your own emotions as well as the emotions of others. It is the ability to empathize with people – friends, co-workers, relatives, etc. It allows us to connect with others, understand ourselves and other people better, and live a happy life. Emotional Intelligence is an extremely important skill and has…
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5 Tips For Choosing The Best Sex Therapist
There is a saying which goes, ‘There is always a better way’. We hear the same about the sex life that we are living in. We are so busy in our daily routine that we hardly spend time understanding our desires. Everyone tries their best to fix problems in a relationship. But sometimes, our efforts are not good enough, professional…
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