Dealing with frustration
- Self Care
15 Easy Steps To Deal With Frustration
Frustration. Something that most people experience. But what exactly is it? An emotional response develops when we are irritated- of losing something, of failure towards our goals. You experience it whenever you don’t get the desired result, feel stuck in certain situations, or even when a conversation goes awry. Frustration in the long term may lead to anger, stress, depression,…
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