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  • FoodHealth Benefits of consuming Jaggery

    10 Health Benefits of Consuming Jaggery

    Being bundled up under a mountain of blankets sounds as cozy as it can get. But during winters, blankets cannot shield us from health problems. A hot cup of tea can help in some ways, but when it comes to versatility, there is one superfood that takes the cake. Jaggery, the golden cube of sugary goodness that pleases your taste…

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  • Health and WellnessGeneral Benefits Of Chiropractic Carefor Health And Wellness

    4 General Benefits Of Chiropractic For Health

    Chiropractic care such as that offered by Elite Sports and Spine has been growing in importance over the last few years. While the focus has been mostly on the sports industry, there is increasing adoption of the same in the overall market. It can be attributed to the growing awareness that chiropractic care is some fad and real health benefits to those…

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  • Health and Wellness

    6 Reasons Why You Should Start Your Day With Lemon Water

    Naturopaths suggest everyone follow themselves to start their day by guzzling a glass of water. Start your morning with lemon water as it is the health treatment of the moment. It has many magical benefits that can show its magic in just a few days. The benefits of lemon water go beyond the fact that it instantly quenches thirst better…

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