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  • Health and Wellnessweight

    How to Be Fit and Not Overweight

    Being in the field of medicine, I come across various people throughout the day. Once, it so happened that during my OPD rounds, I heard people commenting on our staff’s weight. They were comparing their body to an overweight doctor saying: ‘He is a doctor and look at his weight. He looks so unfit!’ ‘My weight is absolutely perfect. Yet…

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