weightloss
- Food
10 Most Common Breakfast Myths
Break the fast= Breakfast Breakfast is the most debatable meal. Besides, you have heard many fitness influencers convincing you to start your day with a healthy breakfast. If you have skipped breakfast before, this pandemic has surely made you sit down to have a delicious ‘maa ke haath ka breakfast’. 10 Most Common Breakfast Myths 1. Desi food is not…
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11 Midnight Snacks For Effective Weight Loss
Are you trying to lose weight? But your stubborn stomach won’t let you sleep peacefully until you gobble up some snacks. Thus, the efforts to lose weight go in vain. You make healthy decisions throughout the day: you make a smoothie for breakfast, have a salad for lunch, and make a healthy dinner full of good-for-you vegetables and protein, but…
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Diet and Supplements for Weight-Loss Surgery Patients
Weight loss surgery is the first step that you’re taking towards the finish line of your weight loss journey. There is a whole road ahead of you that’s going to be filled with ups and downs. If you’re determined you will pass it with no failings. But even if you do fail, the important thing is to keep going and…
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11 Benefits Of Drinking Water In A Copper Vessel
Copper Vessel Is Beneficial For Our Health You must have heard this from your elders for sure. According to ancient times and Ayurveda, all three “doshas” in our body – Vata, Kapha, and Pitta, are balanced due to copper vessels. It also helps in giving positive charges to water. The purification process takes place within the copper vessel itself. It removes…
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8 Benefits Of Drinking Water From Copper Vessels
We all know that water is the essence of life and it also plays an important role in the functioning of our bodies. During olden times the people used to store the water overnight in copper vessels and drank that water with empty stomach in the morning. Storing water in copper vessels is a natural purification process. It kills all…
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