unhealthy food
- Health and Wellness
10 Popular Myths About Diet
What according to you does the term ‘Diet’ mean? Do you adhere to your definition of a diet in your everyday lifestyle? A diet is a strategically planned food chart created based on your desired goals, including losing weight or maintaining a healthy lifestyle. It is a self-induced restricted course of the food plan that one adheres to attain personal…
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10 Unhealthy Foods That Are Actually Good For You
Whenever we hear this word, all that comes to our mind are veggies, fish, zero cholesterol, or zero fat foods. From the day we started to differentiate food, we have been told which food item is good or bad for health, which should be eaten more, and which should be eaten less. We always have that on the list of…
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20 Food Items That Are Harmful To Your Body
We consume everything that appeals to our eye and that our taste buds savor, but not everything we eat is good for our body. Thus, listing and being aware of what is harmful to our bodies is a must. 20 Food Items That Are Harmful To Your Body 1. FROZEN FOOD These days we get everything packed and ready to…
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Why Does Food Actually Makes Us Happy?
A lingering question to every food lover: does food actually makes us happy? Have you ever had food without feeling that ‘hunger’ sting in your stomach? Or have you ever felt like eating something tasty that excites your taste buds in spite of feeling full? Did it ever come to your mind as to what you are going to have…
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