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  • Health and WellnessSports To Boost Your Stamina

    Top 15 Sports To Boost Your Stamina

    Stamina is the ability to hold long physical and mental efforts mainly while playing outdoor sports or running. The more stamina your body has, the more activities it can perform, with a lesser amount of energy used. So, it makes us capable of conserving energy and allows us to focus more on our work. There are many ways to increase…

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  • FactsMurlikant Petkar

    Untold Story Of India’s First Gold Medallist In The Paralympics

    Murlikant Petkar has won the first Paralympic gold medal for India. He has also set a world record while doing so. He has a bullet lodged in his spinal cord. This man, who is resilient personified, who is the true definition of never-give-up, is not even acknowledged by his neighbors for his accomplishments. “But I don’t blame them. When I came…

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  • Health and Wellnessexercises for joint pain

    Joint Pain? Try Out These Exercises And Say Goodbye To Them!

    Life’s tough, eh? I am sure it is. Career, jobs, family- everyone has some or the other element that is making your life tough. And woah! Experiencing some kind of body ache or pain is like a cherry on top. Pain is something that always keeps us on our nerves. It is something that never lets us be at ease-…

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