sugary foods

  • Health and Wellness5 Easy Ways To Encourage A Weight Loss Lifestyle

    5 Easy Ways To Encourage A Weight Loss Lifestyle

    There are a lot of reasons people want to lose weight. Sometimes it’s due to health: Getting trim involves eating healthy, doing exercise, and various other things that make us feel good. Other times it’s to look different – “Bikini Body” is a phrase that courts a certain amount of controversy, but there’s definitely an appeal to looking our best…

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  • Health and Wellnessdiabetes

    10 Major Foods That A Diabetic Should Avoid

    Diabetes is a chronic and long-term condition that occurs when the blood glucose or blood sugar levels in the body are too high. If not controlled properly, it can lead to serious problems like high blood pressure, heart disease, stroke, blindness and other complications. Hence, it is very important to make wise food decisions, as eating the wrong food may…

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