stress relief

  • EntertainmentChildren's Books to De-Clutter Your Mind

    15 Children’s Books to De-Clutter Your Mind

     Have you ever seen a child brooding excessively?  Have you seen them stressed? Yes, I hear you. You all are absolutely right. Likely, a child spends little time bothering over any ongoing thing. Only adults clutter their heads. And to lead a happy, de-stressed life, this needs to be remedied. Reading has always helped people solve their problems. There are…

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  • Self CareBenefits of Running For Beginners

    20 Benefits of Running For Beginners!

    Everyone says, “I should run more.”   Despite knowing the many benefits of running and getting a great feeling after doing it, we still find it difficult to get started. Do not believe those hyped-up statements about running being bad for joints. A lot is said about the negative effects of running on knees and joints, but it is not true. …

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  • EntertainmentBenefits of Reading on a Regular Basis

    16 Benefits of Reading on a Regular Basis

    Since time immemorial, reading has been laid quite a stress upon. When a child enters school, he is provided with reading and writing books, and the teachers make sure to nurture those skills primarily. All of us still remember how we were often asked to recite ABC or short kindergarten poems. Children participating in several poem recitations and reading competitions…

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