self-esteem

  • Health and Wellnessbenefits of self-care and why you need it in your life.

    41 Benefits Of Self-Care And Why You Need It

    Self-care has become a buzzword nowadays and for a good reason. It refers to the practice of taking care of oneself, both physically and emotionally. In today’s fast-paced world, where work and personal responsibilities can leave us feeling drained and stressed, taking care of oneself is more important than ever. 41 Benefits Of Self-Care And Why You Need It 1.…

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  • FactsHugs are the most powerful weapon

    8 Reasons Why Hugs Are The Most Powerful Weapon

    Hugs are in great demand nowadays. Especially when the world faces a crisis as severe as a pandemic. The pandemic has undoubtedly cost us a lot of lives. Most of us have lost a friend, an old acquaintance or a loved one. In such testing times, we’re bound to miss the warmth of love against our skins. We hug someone…

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  • Health and WellnessProductivity And How It Affects Our Self-esteem

    Productivity And How It Affects Our Self-esteem

    Despite having a good day we sometimes feel an itch at the back of our minds when the realization of having pending work or studies or errands hits us. We feel guilty for having chosen our selfish needs throughout while ignoring something which should’ve been prioritized. This is the need to bring productivity, to do something valuable from an economic…

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