Peanut Butter
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10 Unhealthy Foods That Are Actually Good For You
Whenever we hear this word, all that comes to our mind are veggies, fish, zero cholesterol, or zero fat foods. From the day we started to differentiate food, we have been told which food item is good or bad for health, which should be eaten more, and which should be eaten less. We always have that on the list of…
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10 Foods you must include in your Healthy Breakfast
You have been eating breakfast in the morning, but is it healthy? Then what must a healthy breakfast include? This question baffled me at first, but it does make a point. Are we aware of the foods we are eating while considering them ‘healthy’? From time to time, our elders focused on not leaving the house with an empty stomach.…
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Find Out How Different Types Of Butter Affect Your Health
You must have heard and used normal butter often in your mundane life. But, did you know about nutty butter? Well, nutty butter is made out of nuts. Not just any nuts, but specific nuts! So, Why Is Nutty Butter So Important For Your Health? It is a very good source of protein. For this reason, it has gained importance…
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Homemade Protein Snacks Are All That You Need
“I need those muscles on my body; I want to look a bit pumped up!” said one of my clients during his first session. And another client who was more focused on losing weight said, “I seriously want to lose weight, and I even strive hard for that. I follow a diet and workout but still, I don’t lose weight.”…
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