metabolism

  • FoodBreakfast

    10 Most Common Breakfast Myths

    Break the fast= Breakfast Breakfast is the most debatable meal. Besides, you have heard many fitness influencers convincing you to start your day with a healthy breakfast. If you have skipped breakfast before, this pandemic has surely made you sit down to have a delicious ‘maa ke haath ka breakfast’. 10 Most Common Breakfast Myths 1. Desi food is not…

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  • Health and Wellness7 Incredible Benefits Of Walking That Promote A Healthy Life

    8 Incredible Benefits Of Walking That Promote A Healthy Life

    Regular walking has extraordinary advantages on your wellbeing and prosperity – and the uplifting news, we acquire these advantages each day. The benefits of walking will make you understand why walking is an important physical activity. As indicated by the Mayo Clinic, regular lively walking can assist you with keeping up a sound weight, forestall or oversee different conditions, including…

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  • Health and Wellness5 Natural Ways To Get Rid Of Constipation

    5 Natural Ways To Get Rid Of Constipation

    Constipation is an uncomfortable problem that some people experience from time to time. It starts with a once in a while problem and then turns chronic within no time. There are a lot of causes and treatment options for constipation. It can even happen as a side effect of certain medications that you might be taking. Though it is difficult…

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