junk

Health and Wellness

Why do we crave Junk Food?

Eating habits have changed drastically since the beginning of time. Fast life demands fast food. The concept of a home-cooked meal is slowly fading. Take-outs and online ordering have taken their toll on our lives. All of these places serve junk food. The more we eat, the more we crave. So, let’s talk about one of the most important problems…