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  • Health and WellnessPanic Attack Vs Anxiety Attack

    Panic Attack Vs Anxiety Attack

    ‘Panic attacks’ and ‘Anxiety attacks’ are words often used interchangeably. However, they are two different conditions, even though their symptoms and trigger may be alike. But some features make them not so similar. Mental health professionals use the two terms for specific disorders and symptoms.  Anxiety attack is taken to be a layman’s word for heightened anxious feelings that build…

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  • Health and Wellness

    What is Depression: The Signs, Symptoms and Solution

    These days a word is very common among youth and other generations too which is DEPRESSION. We all must have heard about this, but do we actually know what is it? Everyone defines it in their own way. Some think it’s a mental illness, some think it’s a disease and some of you may also think that nothing like depression exists.…

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  • Health and Wellnesspsychological disorder

    Technological Addiction Turning to Psychological Disorder: Symptoms and Antidote

    We all are addicted to technology and when we talk about technology the first strikes our mind is – smartphone. Continuously checking the phone, scrolling newsfeed and many other things out of boredom we do, but what in return we are getting? Psychological disorder. These are some symptoms you are at starting stage of technology disorder, most of the people…

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