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- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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10 Effective Tips For Strong Nails
Clean, healthy nails may be a positive health predictor, but our nails aren’t as sturdy as we would want them to be. Strong and elegant nails are a dream of every person, but due to some reason, our nails become brittle or unhealthy. The positive thing is that we can still make lifestyle and behavioural adjustments to improve the nails…
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