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  • FoodProbiotic Foods To Add To Your Diet For A Healthy Stomach

    11 Probiotic Foods To Add To Your Diet For A Healthy Stomach

    Probiotics are “good” bacteria and yeast that help in digestion and the proper functioning of the gut. They are called good bacteria because they help to keep the gut flora healthy. Our gut has its own ecosystem hence the term ‘flora’ is used to describe it. It is related to our immune system’s proper functioning, and keeping the gut clean…

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  • Health and Wellness6 Wholesome Indian Breakfasts That Fill Your Heart And Tummy!

    6 Wholesome Indian Breakfast you must try out

    India, known for its diverse culture, also offers authentic breakfasts, originating from different parts of the country. A well-known fact, breakfast is the most important meal of the day, keeps us active, and provides us with the energy to get on our feet and pull up our socks. We love our Indian breakfasts like we love our big fat weddings.…

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